Track : When The Going Gets Tough
Artist : Pema Chödrön
Album : The Places that Scare You
When The Going Gets Tough by Pema Chödrön from album The Places that Scare You
Duration : 8 minutes & 55 seconds.
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Applying the Joyful Mind
By : Pema Chödrön
Bodhicitta: Yours "Soft Spot"
Awakening the Heart
Learing to Be Both Big and Small
"One in the Beginning and One at the End"
Creating Relationships With Others Through Tonglen
What Does It Mean to Awaken Bodhichitta?
Session I: Rousing Bodhichitta
Session I: Gratefulness to our teachers
Session I: Introduction
Relating to Confusion
The Basis of Working With Others
Ability to Rejoice
Never Give Up
Practical Implications of Tonglen Practice
The Intensification of Longing
Bodhichitta as Unrequitted Love
Separating Pleasure and Pain
Self-Examination as a Practice
Working With Grief
Working With Sadness
The Third Difficulty: Making Tonglen a Way of Life
The Second Difficulty: Learning How to Change
The First Difficulty: Catching Yourself
Paramita Training
Introduction of Tonglen Practice
"Drive All Blames Into One"
The Point Where All Dharmas Agree
Training In The Limitless Qualities
Perceiving Reality
The Three Qualities of Bodchitta: Compassion, Prajna, Sunyata
Curing Versus Healing
Remaining a Child of Illusion
The Nature of Unborn Insight
"Regard All Dharma as Dreams"
Using Tonglen to Stay Open
Finding the "Soft Spot"
The Importance of Setting Boundaries
"Be Grateful to Everyone"
Session IV: Avoiding quarrels
Session IV: Verses 71-73: Mindfulness as a virtue
Session IV: An emptiness meditation
Session IV: Non-attachment to the body
Session IV: Verses59-70: Self-absorption
Session IV: Verses 57-58: The pitfalls of gathering virtue
